This is What Really Happens As You Start Exercising

This is What Really Happens As You Start Exercising

Have you ever wondered what happens to your body as you start exercising?

The changes to your body physic, your muscles, the mind, and the heart? This video explores just that.

 

 

 

 

 

Related Articles

More From To Your Health

The Milk Myth

Do all children need cow's milk to grow strong bones and teeth? Is cow's milk good for…
The Milk Myth

Plantwise Trailer

What is the best and healthiest diet for the common lifestyle diseases afflicting Americans?
Plantwise Trailer

Anemia

Anemia is of three different types. The first is a nutritional deficiency, usually either of…
Anemia

How to Read a Nutrition Label

A study published in Agricultural Economics reported that women who read nutrition labels weigh…
How to Read a Nutrition Label

Drink Milk Udder Propaganda

It takes 21.2 lbs of milk to make 1 lb of butter.It takes 10 lbs of milk to make 1 lb of hard…
Drink Milk Udder Propaganda

The Chia Seed

The Chia Seed has the highest and safest combination of Omega-3 fatty acids, antioxidants,…
The Chia Seed

Sunlight

Sunlight has had some bad publicity recently. The impression has been given that even small…
Sunlight

Nephritis

Nephritis or glomerulonephritis is an inflammation of the kidneys and may be discovered by…
Nephritis

Trust

By now, you may have come to realize that you need help to improve your health...Perhaps you…
Trust

Irritable Bowel Syndrome

A baffling, frustrating problem for doctors and patients alike, IBS affects as many as 20…
Irritable Bowel Syndrome

Healthy vs Unhealthy Dips

"I think it's very expensive to not eat healthy. Eating healthy is the only affordable option…
Healthy vs Unhealthy Dips

Alcohol

Alcohol injures every cell it touches. It interferes with the enzyme system of cells, and is…
Alcohol

The Kidneys Part 2

OTHER FACTORSBecause people lose fluid through sweating in hot weather, kidney stones are more…
The Kidneys Part 2
Back To Top

L'Chaim

Sections

Languages

Free Apps

Publish the Menu module to "offcanvas" position. Here you can publish other modules as well.
Learn More.