Simple Oatmeal Energy Smoothie

Simple Oatmeal Energy Smoothie

A quick and easy substitute for cooked cereal.

What you need:
1/4 cup organic oatmeal
2 oz water or low fat soy milk
5-7 dates (depending on how sweet you like it)
1 peeled banana
3 tablespoons coconut milk
dash of cinnamon

What you do:
Blend all ingredients together until smooth.

Preparation Time:
5 minutes

Servings:
1

Originally found here

Related Articles

More From Recipes

Buckwheat Granola

Buckwheat Granola 10 cups buckwheat groats, sprouted2 cups maple syrup1 1/2 cups sunflower…
Buckwheat Granola

Speedy 3-Bean Salad

Beans provide protein, amino acids, and fiber. They’re a secret weapon for blood sugar control.…
Speedy 3-Bean Salad

Pumpkin Muffins

There’s always time for warm, delectable, pumpkin-cinnamon spice muffins.
Pumpkin Muffins

Matzah Ball Soup

Also known as Jewish penicillin. Matzah balls are more traditionally known as knaydelach…
Matzah Ball Soup

Pecan Carrot Cake

Ingredients for the Cake:2 cups all-purpose flour3 cups coarsely grated carrot
Pecan Carrot Cake

Shabbos Lunch Chickpea Salad

If you have a vegetarian or vegan coming for shabbos lunch, this will make a nice, light entree…
Shabbos Lunch Chickpea Salad

Blueberry Oatmeal Pancakes

Due to the addition of oats in this recipe, these pancakes are a little denser and heartier…
Blueberry Oatmeal Pancakes

Easy Red Beans and Rice

INGREDIENTS1 medium onion1/2 green pepper2 ribs celery3 cloves garlic3 15-ounce cans red beans…
Easy Red Beans and Rice

Pasta E Fagiole Soup

“Pasta e fagioli” or “pasta and beans,” is robust and filling, perfect for a cold winter day.
Pasta E Fagiole Soup

Publish the Menu module to "offcanvas" position. Here you can publish other modules as well.
Learn More.